Spirit Warrior Fitness and Holistic Living


Providing Holistic Spiritual and Physical Fitness
Through Practical Education, Coaching and Empowerment


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Moving Back Into The Season Of Enhanced Awareness

With school back in session and the holidays right around the corner, we've geared up with our Self-Awareness and Self-Protectection Workshops.

Our workshops are designed to help people be safer during the some of the busiest times of the year for crime. We focus on being aware of our surroundings, as well as, being aware of how we are projecting ourselves or making ourselves look to other people. Are we making ourselves look as if we're as powerless victims or are we making ourselves look as if we're not not paying attention? These are two ways that can make us seem vulnerable?

In the animal kingdom, preditors go after the weak, unsuspecting and vulnerable. That is the same in the criminal world.

As much as you can, don't make yourself look like an easy victim.

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