Breathing and
Body Alignment
Foundational elements of moving meditation by focusing on God's Spirit and His alignment
Foundational elements of moving meditation by focusing on God's Spirit and His alignment
You Are A Warrior
The Spirit
Warrior Mindset
A spirit warrior mindset prepares us for battle by focusing on that fact that God is our leader
Welcome to the Journey!
You're on a journey. I'm on a journey. We're all on a journey. And there are times when we need help and guidance to stay on the path. Spirit Warrior Fitness is here to help you stay on the path. Yes, we'll have some ups and some downs... a lot of downs. But that's when we need a hand to lift us up and say, "Come on, we can make it."